You Were Made for More
Than Just Surviving
A faith-filled, functional medicine guide to breaking free from chronic stress and finally living the full, purposeful life God designed for you.
About the Book
Stress is a constant part of life—but it doesn’t have to control you.
From Chronically Stressed to Fully Blessed: A Faith-Filled Functional Medicine Approach to Breaking Free from Stress and Overwhelm is a practical, hope-filled guide for anyone who has tried to push through the pressure and found it never really goes away.
Dr. Gretchen Reis knows what chronic stress can do to a body, a mind, and a soul. As a physician trained in both Family Medicine and Integrative Medicine, she has spent years helping patients find real, lasting health. In this book, she brings that same care and clinical wisdom to the page—blending medical insight, personal stories, and the timeless truth of Scripture to help you see stress in an entirely new way.
Because what if stress isn’t the enemy? What if it’s actually an invitation to grow stronger, surrender more fully, and draw closer to God’s purpose for your life?
Whether you’re burning out, overwhelmed, or simply longing for more peace, this book will equip you with the understanding and practical tools to stop surviving and start thriving—body, mind, and spirit.
When Stress Won’t Let Up,
There’s a Better Way Forward
Dr. Gretchen Reis draws on over two decades of medical experience and her own journey of faith to offer something the wellness world rarely provides: a whole-person approach to stress that actually works. With compassion, clinical clarity, and biblical grounding, she walks you through what stress is really doing to you—and what you can do about it.
What You’ll Find Inside:
About the Author
Gretchen Reis, MD, FAARFM, ABAARM, is trained in both Family Medicine and Integrative Medicine. She worked as a solo primary care physician in a rural area for a number of years. In 2013, she founded Integrity Wellness MD in Charlotte, North Carolina, where she specializes in bioidentical hormone therapy. She and her team are passionate about combining nutrition, healthy lifestyle habits, bioidentical hormones, and supplements to help patients achieve optimal health.
Gretchen and her husband live just across the border in South Carolina with the youngest of their four adopted children.
Dr. Reis has been a colleague of mine for almost 20 years.
She is an amazing physician who provides excellent, compassionate care. Her patients, and colleagues alike, know her as an intelligent and empathetic doctor who is excellent at explaining complex issues in an easy-to-understand way. I know you are going to enjoy reading From Chronically Stressed to Fully Blessed and will benefit greatly from her many years of experience and medical expertise.
– Benita Phillips, DO
This Book is Perfect For…
Women juggling overwhelming schedules, responsibilities, and competing demands
Anyone experiencing burnout, anxiety, or chronic stress who wants to find God’s will in the middle of the struggle.
Faith-based readers looking for a whole-person, biblically grounded approach to wellness
Women’s Bible study groups and health-focused small groups
Holistic-minded people searching for a natural approach to stress management
Gift-givers looking for a meaningful, hope-filled resource for someone they love
What Others Are Saying
Order Your Copy Today!
You don’t have to stay stuck in survival mode. Order From Chronically Stressed to Fully Blessed and take your first step toward the full, peaceful life God intended.
Available in paperback and Kindle editions on Amazon.
